Easy Quinoa and Mushroom Salad

quinoa mushrooms salad

 

I just love mushrooms and I could eat it in all the ways  and with in all kind if combinations. Very tasty, low-calorie, full of proteins, excellent source of B1 vitamins, essential minerals, selenium and cooper. Just perfect for vegetarians and not only :) Another advantage is that you can prepare it in so many ways and so fast…They are the ideal meal for everyone!

To keep the simple way if making the salads, this one I made today is also clean, easy and delicious. Continue reading

Avocado Tomato Cheese Salad

SAMSUNG CSC

 

For the first time, I used my new camera Samsung NX2000 and I have to say that I still have a lot to learn and the photos didn’t ended the way I wanted…but I hope you will still like it. I also have a lot of things on my mind and sometimes I am not focused 100% on the thing…so excuse me if not everything is in order :)

I am back with my obsession for salads and I tried a very simple and healthy one. Only 10 min to prepare and I assure you that it’s very tasty and nourishing. Continue reading

Healthy Banana and Cashew Smoothie

What a nice way to start a morning…I just love bananas and I could eat it anyway :)

I am not an experienced smoothie maker, but I promised myself to start preparing different healthy breakfast, in order to mantain a balance of nutrients and everything necessary for our body. I get inspired by other people’s choices and I always try to put my own signature on it, changing the recipe to be exactly on my taste. Continue reading