Whole wheat Penne with Feta Cheese and Tomatoes

whole wheat, penne, feta cheese, tomatoes, pasta, lovelymuse, veggie, healthy, lunchAfter a long break, I am back here, where I belong :) I was trying to find my way into life and still am…After a certain age, it’s not so easy to figure out what you want to do, how and what is the purpose of everything that happens around us. I still don’t have the answers, but let’s say that I am getting closer.

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Quinoa with Mushrooms and Peas

quinoa, mushrooms, peas, lovelymuse, healthy, veggie, life

Quinoa strikes again! I wanted to do something more interesting with quinoa and mushrooms, but because I didn’t have time and I was hungry :))…I had to come up with something very fast and easy.

As usual, my recipe is very simple, clean and healthy. This is advisable for people who want to eat healthy, lose weight or just maintain a fit figure.

I wish I had good fresh peas…but sometimes living in Germany makes me search for other handy options…We can not have it all, do we? Continue reading

Easy Quinoa and Mushroom Salad

quinoa mushrooms salad


I just love mushrooms and I could eat it in all the ways ¬†and with in all kind if combinations. Very tasty, low-calorie, full of proteins, excellent source of B1 vitamins, essential minerals, selenium and cooper. Just perfect for vegetarians and not only :) Another advantage is that you can prepare it in so many ways and so fast…They are the ideal meal for everyone!

To keep the simple way if making the salads, this one I made today is also clean, easy and delicious. Continue reading

Mushroom Cheese Omelette

How I love sunny weekends…Lovely Spring is here and I am ready for it :) The most beautiful season of all, when everything is back to life. All is green, birds singing, warm weather and healthy vegetables everywhere. You just don’t know what to buy, because they all look so good, fresh and healthy…And if you add also a little bit of cheese, you just end up with the perfect meal…breakfast, lunch or dinner…So many possibilities!

In my opinion, clean, easy and quick recipes are the most healthy and delicious, because you can actually feel the taste of each ingredient and it’s all about this! Continue reading

Roasted Cauliflower and Broccoli

Well…I think I am a little addicted to roasted vegetables…But they are so simple to make, so tasty and so healthy…I am trying to make all the time clean recipes, in order to maintain our healthy lifestyle…and weight :)

These recipes may be boring for some and not so yummy on a first look (a little cheese can change it all…), but trust me, it’s all you need on a daily bases.

I really like both cauliflowers and broccoli and this is a first recipe I tried for you…There will be more to come!

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